Hello Guest
Login / Register
Located in the Kootenai River Valley of North Idaho
See our extensive Organic Collection.
SHOP NOW
Also called Irish Oatmeal, these steel cut oats are whole grain groats ( the inner portion of the oat kernel) which have been cut into only two or three pieces. There are golden in color and resemble mini rice particles. Distinctive hearty, chewy flavor. INGREDIENTS: Certified Organic Steel Cut Oats. Nutrition Facts Serving Size: 1/4 cup dry (43 g) Nurient Amount %DV Calories 170 Calories from Fat 25 Total Fat 3 g 5% Saturated Fat 0.5 g 3% Sodium 0 mg 0% Total Carbohydrate 29 g 10% Dietary Fiber 5 g 20% Protein 6 g Calcium 2% Iron 10% Not a significant source of cholesterol, sugars, vitamin A, and vitamin C. Basic Cooking Instructions: Bring 4 cups water with 1 tsp. salt to a boil. Gradually add 1 cup steel cut oats, stirring constantly. Reduce heat, cover, and simmer until oats are tender (about 15-30 minutes). Country of Origin: USA
Your order of 100$ or more gets free standard delivery.
- Standard delivered 4-5 Business Days
- Express delivered 2-4 Business Days
Orders are processed and delivered Monday-Friday (excluding public holidays)
eMarket members enjoy free returns.
Related Products
Bulgar Wheat (coarse)
Bulgar is man's oldest recorded use of wheat. Bulgur is made by soaking and cooking the whole wheat kernel, drying it and then removing part of the bran and cracking the remaining kernel into small pieces.
Its uses are numerous from salads to soup, from breads to desserts. It is a nutritious e...
$7.81
Heritage Rice & Grain Blend
Heritage Rice & Grain Blend is a unique blend of rice, wheat, farro and grano. Hearty blend of natural red rice and heirloom whole grains including whole Kamut® Brand Wheat, farro, grano and both wheat and rye berries. When cooked it has a warm, nutty aroma from both the fragrant red rice ...
$10.57
Multi-Grain Blend
Hearty and satisfying, our Multi-Grain Blend is rich in nutrients, complex carbohydrates and fiber. This seven-grain blend combines brown sprouted rice, wheat berries, spelt, bulgur, farro, buckwheat groats and pearled barley. Nutty flavor Perfect for pilafs, soups and stuffings Multi-Grain Br...
$8.99
