These Rye Flakes are prepared with a special process. The grains are temped and rolled without the use of fats and oils, producing no harmful byproducts or pollutants. To Make Hot Cereal: Bring 2 cups water to a boil, add 1 cup rye flakes and 1/2 teaspoon sea salt. Simmer for 15 minutes stirri...

Barley Flakes are not as tender as oat flakes. May be used as oat flakes (or combined with them) with chewier results. May be added to soups and cooked gruels. This flaked grain is produced through a few processes. First it is dehulled. It is then hydrated (usually through steaming). Next it i...

Royal Quinoa Flakes are instant without being precooked. They retain all of the nutritional properties of the supergrain. They are whole-grain, gluten-free, kosher and organic. INGREDIENTS: Organic Quinoa Flakes. Nutrition Facts Serving Size: cooked 1/2 cup (42 g) Nutrient Amount %DV Calories ...

Organic Oat Bran is not irradiated and contains no components from an animal source. Organic Oat Bran contains no genetically altered plant material. Organic Oat Bran contains no egg or egg products, milk or milk products, peanuts or peanut products, tree nuts or tree nut products, soybeans or...