Also called Irish Oatmeal, these steel cut oats are whole grain groats ( the inner portion of the oat kernel) which have been cut into only two or three pieces. There are golden in color and resemble mini rice particles. Distinctive hearty, chewy flavor.
INGREDIENTS: Certified Organic Steel Cut Oats.
Serving Size: 1/4 cup dry (43 g)
Nurient Amount %DV
Calories 170 Calories from Fat 25 Total Fat 3 g 5% Saturated Fat 0.5 g 3%
Sodium 0 mg 0% Total Carbohydrate 29 g 10% Dietary Fiber 5 g 20% Protein 6 g
Calcium 2% Iron 10%
Not a significant source of cholesterol, sugars, vitamin A, and vitamin C. Basic Cooking Instructions: Bring 4 cups water with 1 tsp. salt to a boil. Gradually add 1 cup steel cut oats, stirring constantly. Reduce heat, cover, and simmer until oats are tender (about 15-30 minutes).
Your order of 100$ or more gets free standard delivery.
Standard delivered 4-5 Business Days
Express delivered 2-4 Business Days
Orders are processed and delivered Monday-Friday (excluding public holidays)
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