Oat Bran

: In stock

: Cereals


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Oat bran is the broken coat of the seed that has been separated from the flour or meal by sifting or bolting. INGREDIENTS: Oat Bran Nutrition Facts Serving Size: 1/3 cup (31 g) Nutrient Amount %DV Calories 119 Calories from Fat 1 Total Fat 2 g 4% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 1 mg 0% Total Carbohydrate 20 g 6.5% Dietary Fiber 5 g 20% Sugars 0 g Protein 5 g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 10%


 Boil 4 cups water in a medium sauce pan. Add ½ tsp salt if desired. Slowly add 1 ⅓ cups oat bran and cook for 2 min, stirring continuously. Remove from heat and let stand uncovered for 2 min. 

Country of Origin: USA



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