Cereals

Regular Rolled Oats

Rolled Oats are manufactured from oats which have been cleaned, dehulled, kilned (lightly roasted), steamed, and flaked. Nutrition Facts Serving Size: 1/2 cup cooked Nutrient Amount Calories 70 Fat 1 g Carbohydrate 13 g Dietary Fiber 3 g Sodium 0 mg Protein 3 g Cooki...

$4.99

Rolled Barley Flakes

The grains are dry roasted without the use of fats and oils, producing no harmful byproducts or pollutants, and then rolled. Barley flakes are not as tender as oat flakes. May be used in place oat flakes (or combined with them) with chewier results. May be added to soups and cooked gruels. Nut...

$7.25

Rolled Wheat Flakes

The grains are dry roasted without the use of fats and oils, producing no harmful byproducts or pollutants, and then rolled. Nutrition Facts Serving Size: 1/2 cup cooked Nutrient Amount Calories 81 Fat

$9.35

Oat Bran

Oat bran is the broken coat of the seed that has been separated from the flour or meal by sifting or bolting. INGREDIENTS: Oat Bran Nutrition Facts Serving Size: 1/3 cup (31 g) Nutrient Amount %DV Calories 119 Calories from Fat 1 Total Fat 2 g 4% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol ...

$6.45

Quick - Cook Rolled Oats

Quick cook oats are manufactured from seeds which have been cleaned, dehulled, kilned (lightly roasted), steamed and flaked. Nutrition Facts Serving Size: 1/2 cup cooked Nutrient Amount Calories 70 Fat 2 g Carbohydrate 13 g Dietary Fiber 3 g Sodium 0 mg Protein 3 g C...

$5.44

Bulgar Wheat (coarse)

Bulgar is man's oldest recorded use of wheat. Bulgur is made by soaking and cooking the whole wheat kernel, drying it and then removing part of the bran and cracking the remaining kernel into small pieces. Its uses are numerous from salads to soup, from breads to desserts. It is a nutritious e...

$7.81

Purcell Mountain Farms