Health Benefits of Dried Nectarines
Dried nectarines are high in beta-carotene, which not only gives the fruit its vibrant orange-red hue, but provides many health benefits. Beta-carotene converts to vitamin A in the body and helps maintain healthy skin and mucous membranes. It also supports good vision and protects the eyes from infection. Dried nectarines are a good source of immunity-boosting vitamin C. This nutrient also supports wound healing and tissue repair. Naturally rich in dietary fiber, dried nectarines are a healthy snack choice that can help manage hunger and promote strong digestive health. Additionally, they are a powerhouse of potassium, a nutrient the heart needs to beat properly, and that regulates blood pressure.
Ingredients
Nectarines, sulphur dioxide. (May contain pits and/or pit fragments). Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Approximately 15 pieces per pound.
Nutrition Facts
Serving size 40g (~1.4 oz.)
Amount per serving
Calories 114
Calories from Fat 2
%DV
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 2.4g 10%
Sugars 16g
Protein 2g
Vitamin A 1%
Vitamin C 7%
Calcium 1%
Iron 7%
Storage
Store open or closed under refrigeration for up to 1 year. This item can be frozen.
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Nutrition Facts
100 grams Contain Amount
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Product Info:
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Nutrient Amount
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