This breakfast cereal is freshly milled and is complete. It contains all the health giving nutrients of the grain, the germ, the oil and the fiber. Try in place of oats in your next batch of homemade oatmeal cookies. Free of preservatives and chemical additives. Keeps best if refrigerated or frozen.
INGREDIENTS: Rolled Oats, Wheat, Rye, Barley, Triticale, Flax Seeds.
Serving Size:1/3 cup (31 g) dry
Nutrient Amount %DV
Calories 140 Calories from Fat 10 Total Fat 1 g 2% Saturated Fat 0 g 0%
Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4% Sugars 0 g Protein 5 g Vitamin A 0%
Vitamin C 0% Calcium 0% Iron 6%
For hot cereal: Stir 1 cup cereal into 2 1/2 cups rapidly boiling water. Reduce heat and cook 10 to 15 minutes (time depending on the consistency that you like your cereal), stirring occasionally. Salt to taste. Makes 2 cups. Serve with honey and milk.
Your order of 100$ or more gets free standard delivery.
Standard delivered 4-5 Business Days
Express delivered 2-4 Business Days
Orders are processed and delivered Monday-Friday (excluding public holidays)
A great way to start the day. 100% stone ground 10 grain cereal is freshly ground and is complete. It contains all the health giving nutrients of the grain from which it is ground ~ the germ, the oil and the fiber. Free of preservatives or chemical additives. Keeps best if refrigerated or frozen....