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Hands down my favorite grain from Purcell Farms. Breakfast, lunch, dinner, soups, salads, hot, cold, main dish, or side dish. It works for them all. It has a deep malty nutty flavor that I love. My favorite it to mix with wild rice for breakfast or with beef or chicken for a quick meal. Easy to make a large batch and use it for several meals. Retains texture when reheated.