Chick Peas are crinkly round and buff colored. They are excellent on salads, in soups, made into dips and spreads and in casseroles. They are also the main ingredient in Hummus.
Serving Size: 1/4 cup dry (45 g) (approx. 1/2 cup cooked)
Nutrient Amount %DV
Calories 110 Calories from Fat 20 Total Fat 2 g 3% Saturated Fat 0 g 0%
Cholesterol 0 mg 0% Sodium 25 mg 1% Total Carbohydrate 29 g 10%
Dietary Fiber 14 g Sugars 1 g Protein 8 g Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
Your order of 100$ or more gets free standard delivery.
Standard delivered 4-5 Business Days
Express delivered 2-4 Business Days
Orders are processed and delivered Monday-Friday (excluding public holidays)