Flour from hard red wheat is considered “classic” whole wheat. While other varieties of wheat can be made into “whole wheat flour” this is the flour that gives bread a rich brown color and a nutty wheat flavor.
INGREDIENTS: Organic Hard Red Wheat Berries.
Serving Size: 1/4 cup (46 g)
Nutrient Amount %DV
Calories 150 Calories from Fat 5 Total Fat 0.5 g 1% Sodium 0 mg 0%
Total Carbohydrate 33 g 11% Dietary Fiber 6 g 24% Protein 6 g Iron 10%
Basic cooking instructions: Add 1 cup grain to 3 cups boiling water. Cover, reduce heat and simmer for approximately 2 hours (50-60 minutes if presoaked).
Why go organic? Organic foods are grown without synthetic fertilizers, pesticides, or herbicides. Organic foods are not genetically modified. Organic foods are grown in soil that is nurtured, not treated...which means top soil, groundwater, rivers, lakes, streams, watersheds, fish & wildlife, and people are not compromised. Healthy food grows in healthy soil. You can often taste the organic difference!
Your order of 100$ or more gets free standard delivery.
Standard delivered 4-5 Business Days
Express delivered 2-4 Business Days
Orders are processed and delivered Monday-Friday (excluding public holidays)