A mild flavored legume with a smooth texture. A rich source of Potassium. Can be used in soups, casseroles, and on rice or your favorite grain. Make succotash by adding whole kernel cut corn.
Nutrition Facts
Serving Size: 1/4 cup (35 g) (approx. 1/2 cup cooked)
Nutrient Amount %DV
Calories 70 Calories from Fat 0 Total Fat 0 g 0% Saturated Fat 0 g 0%
Cholesterol 0 mg 0% Sodium 15 mg 1% Total Carbohydrate 23 g 7%
Dietary Fiber 15 g 48% Sugars 1 g Protein 8 g Vitamin A 0%
Vitamin C 0% Calcium 2% Iron 30%
Your order of 100$ or more gets free standard delivery.
Standard delivered 4-5 Business Days
Express delivered 2-4 Business Days
Orders are processed and delivered Monday-Friday (excluding public holidays)