10 - Grain Cereal Mix

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: Cereals


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A great way to start the day. 100% stone ground 10 grain cereal is freshly ground and is complete. It contains all the health giving nutrients of the grain from which it is ground ~ the germ, the oil and the fiber. Free of preservatives or chemical additives. Keeps best if refrigerated or frozen. INGREDIENTS: Milled Wheat, Rye, Triticale, Oats, Oat Bran, Corn, Barley, Soya Beans, Brown Rice, Millet, Flax Seeds. Nutrition Facts Serving Size: 1/4 cup (40 g) dry Nutrient Amount % DV Calories 180 Calories from Fat 25 Total Fat 2.5 g 4% Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 5 mg 0% Total Carbohydrate 35 g 12% Dietary Fiber 3 g 12% Sugars 0 g Protein 6 g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 8% For hot cereal: Bring 3 cups water and 1/2 teaspoon salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 2 1/2 cups. Serve with honey or brown sugar and milk. Add most any fruit such as sliced bananas, peaches, raisins and/or dates, walnuts, pecans or sunflower pieces to increase your breakfast nutrition and pleasure.

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Customer Reviews

Based on 3 reviews
Tom M (TX)
Great Blend for Bread

I use a cup of this in a bread recipe and it makes a great loaf. The 9 grain mix does not work as well, as there is rice I believe which remains hard after baking and is rough on the teeth. The 10 grain does not have this problem.

Filling breakfast

Got this to change up my breakfast routine and so glad I did, Turned out I love it and it is more filling than the rolled oats I had been having every morning. Very impressed with the quick turnaround also.:)

Judy Stein
10 grain cereal

This cereal is outrageously delicious and the triticale offers great health benefits. I've already placed another order. Thanks for the great customer service, too.