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SHOP NOWA semidry date, fairly large, with dark flesh. Contains Pits. Similar in flavor to the Medjool. Nutrition Facts Serving Size: About 10 average size dates (85 g) Nutrient Amount % DV Calories 240 Sodium 0 g Protein 57 g Fat 0 g Dietary Fiber 6.4 g Cholesterol 0 mg Potassium 560 mg ...
Large, delicious and soft. Nutrition Facts Serving Size: 1/2 cup Nutrient Amount %DV Calories 120 Calories from Fat 0 Total Fat 0 g Saturated Fat 0 g Cholesterol 0 mg Sodium 5 mg Total Carbohydrate 29 g Dietary Fiber 3 g Sugars 15 g Protein 1 g Vitamin A 10% Storage/shelf life: Prunes are best...
Currants are raisins (from small Greek grapes) with a slightly unique flavor of their own. Used in the same way as raisins. Nutrition Facts Nutrient Amount Calories 130 Calories from Fat 0 Total Fat 0 g Saturated Fat 0 g Cholesterol 0 mg Sodium 10 mg Potassium 310 mg Total carbohydrate 31 g Di...