Corn is the only grain whose origin can be traced to the Americas. When Christopher Columbus landed in modern day Cuba some of his crew went inland and came across maize. Corn was then brought back to Europe. In Italy Corn is most often served as Polenta. This dish comes from the Lombardy and ...

Organic Einkorn, Triticum monoccocum, in its wild form Triticum boeticum, is the most ancient cereal grain, a million years old according to USDA research. Einkorn is a German word meaning One-Kernel, a reference to the single grain per spikelet on the head of the plant. It’s a diploid with 14...

This organic sugar is made from 100% certified organic sugar cane. It is a "first crystallization" sugar which means the cane is harvested, the juice is extracted, any field impurities are removed and it is crystallized. All this is done within twenty-four hours of the harvest. Because it is f...

Also called Soya Beans, these beans contain the most protein of all the beans. Called the "meat of the soil" they are also an excellent source of Lecithin, Vitamins A, B, and E, Calcium, Potassium, and Phosphorus. These are round in shape about the size of a pea and are a light creamy-yellow c...

This is a mix of different organic beans, specially created to make a great and colorful Bean Soup. Basic Bean Cooking Instructions Pick over beans and rinse thoroughly in cold water. Place cleaned beans in a bowl of fresh cold water, cover and soak for 3 to 8 hours or overnight at room temper...

Whole kamut® (pronounced ka-moo) is a non-hybridized hard spring wheat. It is an ancient relative of modern durum (semolina) wheat that develops a very large kernel. Kamut® has a rich, buttery flavor and chewy texture. Kamut® has 30% higher protein than wheat, is richer in magnesium, zinc, and...

Spelt is a nutritious and flavorful relative of common wheat. An ancient grain, it is unusual because it retains nearly all of its nutritional value in the kernel, therefore, even after processing, it contains high levels of proteins and carbohydrates. Good source of dietary fiber, thiamin, ni...

Flour from hard red wheat is considered “classic” whole wheat. While other varieties of wheat can be made into “whole wheat flour” this is the flour that gives bread a rich brown color and a nutty wheat flavor. INGREDIENTS: Organic Hard Red Wheat Berries. Nutrition Facts Serving Size: 1/4 cup ...