Yellow Split Peas (Pisum Sativum) are part of the legume family. Split peas are husked and split in half. The Yellow Split Pea is about 1/4 of an inch wide and pale yellow in color. Split Peas have a mild flavor and soft texture. The Split Pea has more of an earthy flavor than the whole dried ...

Wheat flour bleached by oxygen in the air during an aging process. This flour will be off-white in color but nutritionally, bleached and unbleached flours are equivalent. In this flour the bran and germ have been removed, making it a white (not whole wheat) flour suitable for making gravies or...

Amaranth is a very ancient grain used by the Aztecs and Incas. Grinding it makes a light and tasty flour. Rich in lysine, its protein content is high quality. There are 60 mg of calcium per 1/2 cup, and amaranth is gluten free. Amaranth has a nutty, slightly spicy flavor, and a sticky gelatino...

Store unpopped corn in a cool, dry place. INGREDIENTS: Organic White Popcorn. Nutrition Facts Serving Size: 1/8 cup dry (28 g) Nutrient Amount % DV Calories 100 Calories from Fat 15 Total Fat 1.5 g 2% Sodium 0 mg 0% Total Carbohydrate 20 g 7% Dietary Fiber 3 g 13% Protein 3 g Iron 4% Oil poppi...

(already treated) White Corn Posole has an off white color and when cooked a soft, firm texture. This corn is 1 cm in width and length. Corn was introduced to Europeans by Christopher Columbus on his return from the New World. It was originally known as Maize. This multi colored Corn, was main...

Yellow popcorn is a traditional favorite served with soup, fruit or as a party munchie. Yellow popcorn pops the largest kernels. Store unpopped corn in a cool, dry place. INGREDIENTS: Organic Yellow Popcorn. Nutrition Facts Serving Size: 1/8 cup dry (28 g) Nutrient Amount % DV Calories 100 Cal...

Organic Rye Berries offer numerous health benefits and are a versatile addition to your meals. Higher in protein, phosphorus, iron, and potassium compared to wheat, they are also rich in lysine and low in gluten, making them a nutritious choice. Incorporate cooked rye berries into soups, salad...

Small seeds rich in EFAs. Add to hot or cold cereal, casseroles, sauces and salads. For easier digestion and better nutritional benefit, grind them in a small coffee grinder or with a mortar and pestle. Ground flax seeds taste nutty, a bit like wheat germ. Sprinkle on foods, uncooked, for maxi...